Our Services.
At Tona Therapy, we specialize in individual and group therapy offered exclusively in a virtual setting.
We provide a comprehensive and personalized approach to support your mental well-being, focusing on trauma, stress, relationships, depression, and self-exploration.
We are now accepting Aetna!
For all other insurances, Tona Therapy operates as an out-of-network provider. This means we are not contracted with most insurance plans, but clients receive monthly superbills to submit for potential reimbursement.
Not sure if you're in-network? Check with your insurance provider to confirm your coverage. Curious about reimbursement? Use this calculator to estimate how much you might get back.
Thorough Evaluation
Our process begins with a thorough psychiatric evaluation. We believe in understanding your unique needs, background, and goals. This evaluation helps us gain insights into your mental health and allows us to develop a tailored treatment plan.
Therapist Match
Once the evaluation is complete, we carefully assign you to a therapist who specializes in the areas that meet your needs. We consider factors such as therapeutic approach, experience, and expertise to ensure the best fit for your individual journey.
Individual Therapy
Our virtual individual therapy sessions provide a safe and confidential space for you to explore your thoughts, emotions, and experiences. They are dedicated to supporting you as you navigate through challenges, develop coping strategies, and foster personal growth.
Initial
A comprehensive 90-minute psychiatric evaluation to assess your needs, concerns, and goals, and to determine the best therapist match for you.
90 minutes: $400*
Individual Therapy
Individual therapy with Social Workers who specialize in various areas, such as trauma, stress, relationships, depression, and self-exploration. The specific specialties may vary depending on the individual therapist.
50-55 minutes: $175-$250*
90 minutes: $275-350*
Group Therapy
Join a supportive group environment to explore shared experiences and develop coping skills. Group types include psychoeducation/skills-based sessions and process-oriented discussions.
60 minutes: $75/session
(8-session commitment required)
Learn more about our current group offerings here.
*During the free consultation, we encourage you to discuss any financial considerations with your clinician.
There is a possibility of offering a sliding scale based on individual financial circumstances.
If you are seeking a 90-minute single consultation session, please contact me for pricing and availability.
EXCITING NEW OFFERING: Wellness Retreats!
EXCITING NEW OFFERING: Wellness Retreats!
We’re thrilled to announce the upcoming launch of our wellness retreats! These transformative retreats are designed to provide a break from the hustle of everyday life, allowing you to reconnect with yourself, nature, and holistic practices that nurture your mind, body, and soul. Combining mental health workshops, luxury accommodations, and a variety of wellness rituals, our retreats offer the perfect opportunity for relaxation, rejuvenation, and personal growth.
Enrollment details will be shared soon, so be sure to stay connected for more information!